A Beginner’s Guide to Trekking in Munnar’s Hills

Munnar, nestled in the majestic Western Ghats of Kerala, is not just a paradise for tea lovers and honeymooners—it’s also a haven for trekking enthusiasts. With mist-covered trails, panoramic mountain views, rich biodiversity, and cool weather, trekking in Munnar offers the perfect combination of adventure and serenity.

Whether you’re a first-time hiker or just beginning your journey into the world of treks, this guide is tailored to help you confidently explore the lush hills of Munnar. From the best trails to safety tips, we’ve got you covered.

Why Munnar is Ideal for Beginner Trekkers

Before diving into the trails, it’s important to understand why Munnar is particularly suited for beginners:

• Mild Altitude: Unlike the harsh terrains of the Himalayas, Munnar’s hills offer moderate climbs, making them perfect for those new to trekking.

• Cool Climate: The average temperature stays comfortable year-round, reducing exhaustion.

• Well-Marked Trails: Most trekking paths are guided or marked, with many tour operators offering support.

• Spectacular Views: From tea gardens to waterfalls, beginners get rewarding views without overly strenuous effort.

Now that you know why Munnar is beginner-friendly, let’s move on to the best trails you can start with.

1. Chokramudi Trek – Perfect for First Timers

Located about 20 km from Munnar, Chokramudi is one of the most popular treks for beginners.

Trail Highlights:

• Approximate duration: 4 to 5 hours

• Difficulty: Easy to moderate

• Altitude: Around 7,200 ft

• Terrain: Rolling hills, grasslands, and patches of forest

Transitionally speaking, this trail offers the best of both worlds—manageable terrain and a summit that provides sweeping views of Anamudi Peak, the highest in South India.

2. Lakshmi Hills Trail – A Gentle Walk Through Tea Gardens

For those who prefer a scenic walk over a climb, the Lakshmi Hills trail is ideal. This guided trek takes you through the heart of Munnar’s tea estates, offering unforgettable views and gentle slopes.

Trail Highlights:

• Approximate duration: 2.5 to 3 hours

• Difficulty: Easy

• Best time to go: Early morning for mist-covered plantations

Moreover, the walk provides ample opportunities for photography, interaction with local tea workers, and peaceful moments amid nature.

3. Meesapulimala Trek – For the Slightly Adventurous Beginner

Although slightly more challenging, the Meesapulimala trek is still accessible for fit beginners and offers one of the most breathtaking experiences in Munnar.

Trail Highlights:

• Distance: Around 8–10 km

• Duration: 6 to 8 hours

• Altitude: 8,661 ft (second-highest peak in the Western Ghats)

• Requires permit from Kerala Forest Department

Importantly, the trail winds through shola forests, rhododendron valleys, and cloud-kissed peaks, offering both solitude and thrill.

4. Thoovanam Waterfalls Trek – Short, Scenic, and Satisfying

If you’re looking to combine waterfalls and wildlife, the Thoovanam trek inside Chinnar Wildlife Sanctuary is an excellent beginner option.

Trail Highlights:

• Duration: 2 to 3 hours (to and fro)

• Distance: Approx. 4 km

• Terrain: Forest trail with slight inclines

• Guided trek with possible animal sightings

Besides the captivating Thoovanam Falls, the trail may surprise you with glimpses of elephants, deer, or the rare grizzled giant squirrel.

Best Time for Trekking in Munnar

To make the most of your trekking adventure, plan your visit between September and March. During these months:

• The weather is cool and ideal for hiking.

• Post-monsoon greenery adds a magical touch to the landscape.

• Trails are dry and safer for walking.

Avoid trekking during the monsoon season (June to August) due to slippery paths and the risk of leeches.

Essential Trekking Tips for Beginners

To ensure a safe and enjoyable experience, keep the following tips in mind:

1. Wear Proper Footwear

Invest in sturdy hiking shoes with good grip, especially since Munnar’s trails can be rocky and uneven.

2. Stay Hydrated and Carry Snacks

Always carry a water bottle, some trail mix, or energy bars to maintain your stamina.

3. Dress in Layers

Weather in the hills can change quickly. Dress in breathable layers, and always carry a light rain jacket just in case.

4. Hire a Local Guide

Guides not only ensure you stay on track but also enrich your journey with local stories, plant knowledge, and wildlife spotting.

5. Respect Nature

Avoid littering, stay on marked paths, and do not disturb wildlife. Sustainable trekking helps preserve Munnar’s beauty for others to enjoy.

How to Reach Munnar

Getting to Munnar is simple, with multiple transportation options:

• By Air: The nearest airport is Cochin International Airport (approx. 110 km).

• By Road: Munnar is well-connected by scenic roads from Kochi, Aluva, and Madurai.

• By Train: Aluva and Ernakulam are the nearest major railway stations.

From the town, local jeeps and tour operators can take you to most trailheads.

Where to Stay in Munnar

Whether you’re on a backpacking budget or seeking a luxurious retreat, Munnar has something for every traveler:

• Budget: Hostels and guesthouses near Old Munnar

• Mid-Range: Boutique stays overlooking tea gardens

• Luxury: Eco-resorts like Windermere Estate or SpiceTree Munnar

Choose a stay close to the trekking routes for convenience and scenic wake-up views.

Final Thoughts

To conclude, trekking in Munnar’s hills is a must-do activity for beginners seeking a peaceful yet enriching experience. With its gentle trails, cool climate, and awe-inspiring natural beauty, Munnar makes the transition into the world of trekking both easy and enjoyable.

Whether you want a short walk through tea gardens or an immersive hike to a mountain peak, Munnar’s varied trails promise lasting memories and Instagram-worthy moments.

So pack your gear, lace up your boots, and get ready to embrace the adventure that Munnar’s magical hills have in store.